My Website





YogFit

Holistic Fitness








Helping you help yourself to be Fit;

Mentally + Physically + Spiritually

















Free Gift

Yoga basics PDF



Rewire your brain




Strengthen your body




Supercharge your life




I transformed my body

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I can teach you how

I healed my brain

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I can teach you how



YogFit practices




Current location:

Shanti Rooftop

(Above This is it.)

Arambol, Goa, India





Yoga

Group classes

1 on 1




Pranayama

(breathwork)

Group classes

1 on 1





Detox

Release stored emotions and traumas with only your breath


Every Tuesday

2:30 - 6:30pm





Private Coaching

Enquire below







The story of YogFit









Welcome


I am Chris Peachey, the founder of YogFit.


Growing up in Australia, I was told I have obesity, body dysmorphia, ADHD, learning difficulties, anxiety, depression, and C-PTSD, as well as a physical disability, CMT.

I was fighting my mind and body for most of my life. I stand here as living proof that labels and diagnoses are nothing but words. They can help you, but in my experience, my own exploration and belief have been the most powerful things I have.


After suffering in silence for some time, I embarked on a personal development journey that unfolded over the last 6 years.


Starting with podcasts, YouTube videos, and books, then moving to programs, courses, experiences, camps, and retreats.

I also sought out mentors, online and in person, to guide and support me as I healed and grew.


In this time, I realised I am not crazy and there was a good reason why I felt what I felt and thought what I thought.

I realised I am not broken, there's nothing to fix, and everything is actually perfect, just awaiting realignment.

For me to live the life I was put here to live, I had to accept where I was and be grateful for the things that led me here.


If you lean in and really listen, you may find there is something inside of you that knows what you want and what your dreams are.

We are capable of so much more than we think. So often we are held back by limitations we didn't even realise we put on ourselves.


I created YogFit to be a work of art, combining all of what has made me who I am.

My fascination with fitness, bodybuilding, nutrition, psychology, human behaviour, neuroscience, quantum physics, healing, energy, sex, drugs, music, mental illness, relationships, the mind, body, soul, and Yog, to name a few.


Was I a highly ambitious and driven person or was I dragged by my insecurities in a hope to save myself?

There is no right or wrong

Only outcome.

It’s all perception, innit?

The one thing for sure: we are here now.


I wanted to understand what all of this is—what I am, who I am, and what is really going on.

I wanted to learn the stuff about the mind and body that, once you know, makes life so much easier.

I dream to create space for you to be who you are, so you can feel what you need to feel and heal what you need to heal.


I believe we are all the same at the core.


We are human beings with the same emotions, we just have different stories, different upbringings, different memories.

We all have mums and dads. Some of us still know them, and some of us even have hands and feet.


I don’t know what the fuck any of this is, but I know that I seem to exist here.

And the more I lean into this life, the more it pours back into me.

The more I live with an open heart and make an effort to be grateful and thankful, the better I feel inside.

The more I respect my body, the better I feel inside.

The more honest I am, the better I feel inside.

Sunlight, bare feet on the earth, fresh water, quality food, inspiring music, making love, slowing down, breathwork, moving my body, doing hard things, feeling and healing wounded parts—all help me to feel better in my own mind and body.


I am all about dreaming big and hustling hard.

I also care about being here and now.

I believe both are important.



My purpose in life right now is to help people live better lives.


Support growth and be honest.


Win together.


Thank you for being here.



Why?

Everyone deserves to wake up inspired and grateful.

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